Getting out of bed can be the hardest thing you will do all day. I’ve found a smartphone app called Alarmy that helps me by forcing to wake up and get out of bed. It has a variety of ways this works but I chose the math problems feature. When the alarm goes off in the morning, I have a limited amount of time to answer a series of math problems before it goes off again. It’s really been helpful to force my brain to move into the awake mode. If math problems scare you, there are other scenarios that are definitely worth checking out.
Here’s the site that tells you more: http://letsrezone.link/alarmy